About Mark Applegarth
Mark Applegarth is a passionate and committed professional coach boasting extensive experience in both professional team sport and individual coaching settings. With over 20 years in the field, Mark initially merged his professional rugby career with personal training following a significant knee injury. Driven by a lifelong dedication to assisting others, whether you’re an aspiring athlete seeking personalised coaching or simply aiming to stay accountable to your health and fitness objectives, Mark offers tailored services to suit your specific needs.
Personalised Coaching Services
Mark Applegarth Coaching offers customised coaching services suitable for individuals of all ages and proficiency levels. Whether you’re an aspiring athlete or seeking accountability for your health and fitness goals, our services cater to your needs.
Cost: £400 (block of 10 sessions)
1-1 coaching (online)
Want to have some accountability but cant make the gym with Mark. Please contact about 1-1 online coaching. Daily check ins and programs tailored to suit your specific needs including fully personalised plans, specific to your environment. A full nutritional breakdown for you to follow, 24/7 support. Cost: £150 per month (minimum 3 month sign up)
Individualised Rugby Coaching and Development
Whether you’re a seasoned professional player or a parent supporting your child’s rugby journey, Mark offers personalised programs aimed at enhancing performance, skills, and game understanding Cost: £50 (1 hour)
Coach Development Program
Tailored for aspiring coaches. This program is designed to develop you as a coach. This program fosters development and growth designed to help you take your coaching to the next level. Cost: £200 a month (minimum 3 month sign up)
Team Development and Session Planning
If your school, community club, college, or university team seeks tailored coaching sessions focusing on specific topics, our service is designed for you. Cost: £60 per month (£15 a week)
Mark's blend of enthusiasm and expertise delivers personalised coaching tailored to your specific needs. Mark's commitment to your success is palpable. His coaching is not just about physical fitness but encompasses mental resilience and accountability. Drawing from his own experiences Mark brings an authentic and inspiring touch to his sessions. His clear communication and a positive environment make Marks coaching service a top recommendation for anyone on a transformative journey to reach their goals.
1-1 Coaching at St Johns Fitness
Mark provides limited in-person 1-on-1 coaching at St. John Health & Fitness Gym in Wakefield. Achieve your goals in a friendly and relaxed environment. From elite competitive support to general health improvement, St Johns has it covered. The gym is open from 6:30 AM to 8:00 PM. Sign up today to secure your exclusive spot with Mark
Mark’s Coaching Journey Thus Far
Mark embarked on his coaching journey following a serious knee injury sustained during his professional rugby career. Uncertain about his future, he pursued personal training qualifications and balanced training individuals alongside his rugby commitments. As his playing career resumed, Mark pursued a Bachelor of Science degree in Performance Coaching and a Postgraduate Certificate in Education (PGCE), deepening his understanding of coaching science and learning absorption.
Upon concluding his playing career, Mark returned to his hometown club, Wakefield Trinity, assuming the roles of Player Performance Manager and coach for the academy/reserve teams. In 2017, his focus on nurturing young talent led him to become the Head of Youth while simultaneously serving as First Team Assistant Coach.
Under Mark’s guidance, numerous promising young players ascended from the youth ranks to the first team, showcasing his remarkable dedication to player development.
Subsequently, Mark transitioned to the role of First Team Head Coach, tasked with navigating the club through a challenging season characterised by financial constraints and roster limitations as the club embarked on constructing a cutting-edge modern stand, symbolising a new era. Unfortunately, Mark’s coaching tenure concluded at the end of 2023 due to changes in ownership at the club. Undeterred, he ventured into establishing his own coaching business and consultancy.